I am a fully licensed Registered Clinical Counsellor (RCC) in the province of British Columbia. I provide counselling for disability and chronic illness concerns, trauma, depression, anxiety disorders, ADHD management, PTSD, self compassion, grief/loss, and crisis management. I offer neurodiversity affirming care.
My counselling approach is eclectic: cognitive behavioural (CBT), acceptance and commitment (ACT) and dialectic behavioural (DBT) therapies with a strengths-based focus - all tailored you you and your specific concerns. I am also a registered EMDR therapist (with EMDR Canada and EMDRIA).
I am comfortable counselling both men and women.
I respect diversity and value individualizing sessions on the basis of each clients’ needs, abilities, and values. I am a collaborative and culturally sensitive counsellor. Sessions with me are neurodiversity affirming. By request, I also offer Christian based counselling.